Navigating the Crossroads of Life
Individual Therapy Young Adults
Share Your Thoughts and Feelings Without Judgement – The time between your late teens and mid-20s can be a wonderful opportunity to continue in school, enter the workforce, meet new people, and try new things. It’s a period in your life where you move from the environment you’ve always known with your parents, guardians, family or friends, to perhaps living independently. It’s the time when you begin to understand how you want to fit in the world.


Individual Therapy for Young Adults
Change Old Patterns to Achieve Growth
Therapy for young adults provides a safe and judgment-free space to explore the issues college students and young adults often deal with during this phase of life. It’s a safe place to change the patterns you’ve developed throughout your life. A place to determine the root cause of the obstacles impacting your well being and quality of life.
Common Reasons Young Adults Seek Therapy
- Being homesick
- Adjustment challenges
- Academic anxiety
- Social or general anxiety
- Relationship concerns
- Depression
- Sexual assault
- Identity issues
- Career counseling
- Grief or loss
- Uncertainty about life after graduation
- Managing finances
- Isolation
A Welcoming & Non-Judgemental Space to Promote Growth and Development
If you’re feeling overwhelmed as you enter this next phase of your life, you are not alone. The mental health professionals at City Counseling Center are dedicated to helping you identify and overcome the obstacles impacting your life. From conquering social anxiety to processing trauma or loss, regardless of what you are dealing with, we are here to help you through these challenging times.
At City Counseling Center, we understand that there is no “one size fits all” approach to therapy. We create an inclusive space where you will feel comfortable expressing your feelings and emotions. Our therapeutic approaches are unique to your specific needs and goals. Our team leverages their experience and diverse backgrounds to create individualized treatment plans designed to help you live your best life.